What strategies do you use to maintain your health and well-being?

For the past few days, i’ve actually been taking tracks back from things which don’t match my energy nor is worth my time. It has honestly been lonely down this path, but it’s quite worth it.

Most times, it’s best you sit back and strategize your life; mostly on all spheres cause’ a little negative change could alter your own health, mental well being.

Health is wealth. It’s noteworthy we prioritise it cause’ life is well delicate and, without much better care, we can lose hold of what’s precious to us.

Our wellbeing and, health are something we should dearly like protecting your ‘pinky finger’ cause’ it’s a little thin line from how humans life could change if we don’t control what comes at us, either to our mental fraction or physical well being.

The world is in a chaotic position right now – everyone is quite broken and even not everyone, slightly 60% have much to deal with, mostly on mental issues.

It’s therefore our choice to keep ourselves connected to what’s positive, keeps us hale and healthy, alive, at peace and, well not linked to what could push us to think negatively or, have an unhealing effect on our lives.

Quite reasonably, i’ve stayed connected to letting things which are beyond me, go – you shouldn’t force vibe, not everyone is for you. Stay away from what keeps you or makes you feel less worthy.

I’ve absorbed peace by not taking everything personal; we should live a free life with nothing to worry about. I mean, no one wants to keep being in a spiral position of an unhealing wound.

‘A healthy person has a sound mind’

Music is what you should listen to also. Its rhythm keeps you sane, mentally aligned nor deranged. At least it keeps your mind still not, clouded by thoughts that make you sink.

Once again, don’t get mad over someone who’s not willing to make you a priority too.

Ace_xx